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Everybody knows they need to exercise more and eat less. They probably even know that getting some physical activity—even walking for 20 minutes—can reduce the chance of getting diseases like heart disease and hypertension, controlling stress and keeping the brain engaged. Plus, studies show that people who spend more time each day sitting (watching TV, […]

Release Date: Aug. 1, 2016 Learners can learn about diabetes, health literacy and health insurance in Spanish or English WOBURN—Talance, Inc., today expanded the reach of its popular courses in health education and promotion. Now, three of the most popular courses are available in Spanish as well as English: Health Literacy: A Start, Navigating Health