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Many find the advice of exercise for disease management a bitter pill to swallow, even when faced with a scary diagnosis like diabetes or hypertension. Thinking of exercise as doctor-ordered medicine makes it seem too tedious and boring. Simply “exercising for 30 minutes a day” can feel like too much of a time commitment. Sitting
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If you like your summer reading to reaffirm the work you do building healthy communities, we’re here to help. Here’s your professional development reading assignment that’s actually fun. Some are learner favorites from our courses and others just deserve attention. Read on for picks for the summer reading season, which we hope will inspire you
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